i have been so overwhelmed with life lately that i haven't had any chance to keep my food journal. this last week has been more action-packed than any in my immediate history. crazy. maybe i'll be able to talk about it all soon. we'll see. so, basically, the food journal was bottom of the priority list. although eating right is more important than ever. i thought about trying to go back to the weekend and remembering everything i ate, but it's nearly impossible and the idea of it fills me with anxiety, so nope. not gonna do it. i was doing so well for a while, too.
i'm a little sad because they say that 30 days of anything makes it a habit and i fell off the wagon with filling in this blog on like the 29th day...
anyway, today, day whatever:
bran cereal - 200?
greek yogurt, peach - 150
1 20 oz bottle of water
macaroni and cheese - 300
vegan, no preservatives from natural food patch, a little high in sodium though
steamed cauliflower - 100
nick steamed it with chicken stock. dude. what a wonderful idea! it tasted great and didn't need any additional salt or sauce or anything.
medium apple - 100
2nd 20 oz bottle of water
spoonful of peanut butter - 200
piece of sprouted pullman - 100
veggie burger - 100
skim milk - 50
we looked at houses (1 was ok and the other was the WEIRDEST layout i've ever seen) and then we went to last wednesdays at Josephine. 6 course, gourmet french meal for $30? you can't beat it!
spinach provencal on baguette - 200?
nicoise salad - 200?
sorbet (pallet cleanser) - 100?
duck a L'orange with duchess potatoes and green beans - 1000?
i didn't eat the skin or finish the meal... no idea how many calories.
1/2 glass of cabernet - 100
vanilla bean ice cream with orange glaze - 400?
lots o water
3300 total ish?
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