Thursday, February 10, 2011

2/10/11 - huge changes

20 oz bottle of water

apple cinnamon instant oatmeal - 200

greek peach yogurt - 150

burger king veggie burger (no mayo) - 350
this has 3 million mg (actually 960 mg) of sodium. bad. bad. i couldn't think of anything healthier on my way up to my other office. i was freaking out pretty soundly. I GOT A NEW JOB TODAY!!!

peanut butter and jelly sandwich - 500?

glass of orange juice - 250?

decaf coffee with skim and maple syrup - 100?

bowl of frozen stir fry veggies, plain - 100?

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